Vivid Art Meditation https://www.vividartmeditation.com/
Vivid Art Meditation provides a holistic behavioral health art program that targets stress, anxiety, isolation, and other mental diseases. We work with children groups but specifically with geriatric or long-term care groups. Our services may be provided in-person or via Zoom. All sessions include CBT, ACT, and other therapies to aide in the alleviation of negative emotions and feelings. Janay Moreland is a master’s level social worker and certified holistic life coach, and Color Therapist. Janay specializes in mental health, with a focus on depression and anxiety treatment.
Contact Janay Moreland at vividmindbodysoul@gmail.com
Sample Programs Offered
Program Type: Arts Appreciation
Program Description:
This program is provided in senior living facilities such as residential or rehabilitation facilities. Participants are instructed step-by-step through an art lesson. Deep breathing exercises, chair stretching exercises, and an aromatic machine are used to induce calmness and relaxation amongst the group. Classic creation sessions focus on the importance of doing something new, active, and fun every day to decrease boredom and isolation. Residents share stories relating to the project being created. Fruit and juice sometimes provided during the sessions by the facility.
Program Fee:
$125 to $150 per group of 10
Lesson Plan Example: Download File
Program Type: Arts Appreciation
Program Description:
This program is provided for groups such as self-help groups and support groups, non-profit groups, and special interest groups. Participants are instructed step-by-step through an art lesson. Deep breathing exercises, chair stretching exercises, and an aromatic machine used to induce calmness and relaxation amongst the group. Art Meditation sessions focus on the importance of being creative, active, color theory, and how to positively express emotions through art and creativity. Participants sometimes share stories relating to the project being created. Participants assess the program via assessment and/or art journal.
Program Fee:
$30.00 per participant
Lesson Plan Example: Download File
Program Type: Arts Appreciation
Program Description:
This program is provided for groups such as self-help groups and support groups, non-profit groups, special interest groups and also at senior living facilities. Audiences watch as I paint a beautiful artistic scene, portrait, or object. Prior to the live art performance, audiences are instructed through deep breathing exercises and chair stretching exercises. An aromatic machine is used to induce calmness and relaxation amongst the group. Live Art Meditation sessions focus on the importance of visual art, the use of color theory, and the usage of art for relaxation and entertainment purposes.
Program 3:
$125 per group (1 hour)
Lesson Plan Example: Download File
